Adab Sebelum Tidur
This is my poster about an attitude before sleeping.
So before you sleep you need to wudhu first and then do a dzikir.
After that you need to do a prayer (Bismika Allhahumma ahyaa wa bismika amuut). Than is In Your name i live and i die.
Then don’t forget to sleep facing right and facing the Qibla (Kiblat on Indonesian).
After that don’t forget to tidy up your bed.
The last don’t hold grudges against people so you can sleep peacefully and read 3 surah that is surah An-Nas, Al-Falaq and Al-Ikhlas so you will be protected by temptations of Satan (Demons).
That was an etiquette/attitude before sleeping and also the sunnah from the prophet Muhammad SAW that should be followed.